You Are What You Eat: Season 1

Episodes

1. 1. Adam and Jackie

   Jan 5, 2022 · 58m

   Trisha Goddard, Dr Amir Khan and nutritionist Kate Llewellyn-Waters team up to help two people in need of a diet MOT, starting with lapsed fitness fanatic Adam and Jackie, whose fast food addiction has left her facing life with diabetes.

2. 2. Leonie and Helen

   Jan 12, 2022 · 58m

3. 3. Zoe and Dennica

   Jan 19, 2022 · 58m

4. 4. Sabrina and Laura

   Jan 26, 2022 · 58m

5. 5. Alex and John

   Feb 2, 2022 · 58m

6. 6. Dawn and Ryan

   Feb 9, 2022 · 58m

Episode information from TMDB. Air dates refer to the original broadcast or release.