Episodes
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1. Wellness: What Really Works?
The UK's booming wellness industry is now thought to be worth over 170 billion pounds - Charlotte Hawkins finds out if some recent trends are as effective as claimed.
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2. Beckham v Beckham: The Price of Fame?
ITV's Arts Editor Nina Nannar examines the impact of Brooklyn Beckham's denouncement of his parents on social media and asks if Brand Beckham can survive or not.
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3. Floods: New Build Nightmares
In an exclusive investigation, ITV reporter Tom Barton looks at the Government's overhaul of planning rules and its pledge to 'go further than ever before' for new homes.
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4. Online Reviews: Can You Trust Them?
Sam Leader investigates the digital marketplace and online reviews
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5. Rising Scams: What You Need To Know
Paul Brand highlights how modern fraud is becoming more sophisticated and targeting everyday situations.
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6. Cars: What's Driving Up Costs?
The average cost of running a car is now thought to be around £3500 per year, but what’s causing costs to rise? In Cars: What’s Driving up Costs? Tonight investigates how rising costs are affecting motorists.
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7. Spring Clean: Keep, Chuck or Cash In?
Nearly half of us are living with stress-inducing clutter - this episode investigates why we find it difficult to have a clear-out and what we can do about it.
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8. Supermarket Prices: Does Loyalty Pay?
Food prices have surged in recent years and are now almost 40 per cent higher than at the end of 2020 - Kate Quilton reports on what can we do to cut the cost of our weekly shop and whether loyalty schemes and in-store discounts really deliver.
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9. Stronger, Faster, Younger? Britain's Steroid Boom
Antoine Allen investigates the rising use of performance enhancing drugs as people try to boost energy, train harder or hold back the effects of ageing
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10. Diet: Can You Eat Yourself Happy?
For many of us, the food we eat to give ourselves a boost will often fall into the comfort food category. So what do experts say we should really be eating to improve our mood? Lara Lewington investigates.
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11. Why Are We So Tired?
According to a 2022 YouGov survey, more than a third of us in the UK feel tired most or all of the time. Datshiane Navanayagam investigates the steps can we take to beat fatigue.
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12. Shoplifting: Are We Paying the Price?
After shoplifting reached a record high in the UK in 2025, Paul Brand investigates the high streets that are fighting back, the police response, and looks at the increase in prices that we all end up paying.
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13. Pet Stars: Can My Pet Pay My Bills?
ITV's Consumer Editor Chris Choi meets the pets and their owners striking it rich as they cash in on a booming billion-pound industry.
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14. Holiday Havoc: Where Should You Go?
As rising costs and global turmoil create uncertainty, Charlotte Hawkins reports on what the changing holiday market means for your next getaway.
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15. Cashing in on the Elderly: Who to Trust?
Ruth Dodsworth reports on elderly people falling victim to economic abuse from both professional and family carers, and how they can protect themselves.
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16. Rubbish: Are We All Paying?
Paul Brand investigates how criminals - from rogue operators to organised gangs - are exploiting the UK's waste system, and what is being done to stop them.
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17. Rising Bills: How Can You Save Money?
With the war in Iran fuelling the cost of living crisis, Paul Brand finds out which household bills are likely to rise even further and assesses what we can all do to keep our costs down.
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18. Over the Counter: Our Hidden Drug Addiction?
Sam Holder examines how over-the-counter drugs present significant dangers of becoming habit-forming and even addictive if not used correctly.
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19. Healthy Ageing: What Should You Eat?
The number of people living to 100 has doubled in the past twenty years in the UK, so can we improve our quality of life as we age by choosing the right diet?
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20. Heatwaves & Food Prices: Saving on Your Supermarket Shop?
After a record-breaking year of heatwaves and drought, Kate Quilton assesses the impact on farmers and food prices and finds out what we can do to keep our shopping bills down.
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21. Should I Ask AI?
With jobs, privacy concerns and hidden environmental costs also under the spotlight, Geraint Vincent looks at the question many of us are wondering: should we be using AI?
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22. Driving: How Old Is Too Old?
With more older drivers on UK roads, Ginny Buckley investigates whether enough is done to ensure they are fit to drive, or if ageing threatens their freedom behind the wheel.
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23. Buyer Beware: Retirement Properties
Richard Gaisford investigates leasehold retirement properties, and hears from owners who claim high services charges have effectively made them unsellable.
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24. How to Stay Fit as You Age
As we age, physical activity helps protect our brain, heart and bones. However, with a third of Brits over the age of 55 physically inactive, is it too late to get fit?
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25. Burnham: Inside the First 100 Days
With unprecedented behind-the-scenes access, Daniel Hewitt follows Britain's new Prime Minister, Andy Burnham, through his first 100 days in office.
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26. Dear Henry: Our Fight for Justice
After his violent murder shocked Britain, 18-year-old Henry Nowak's family share memories of a much-loved son and brother whose life was cut short.
Episode information from TMDB. Air dates refer to the original broadcast or release.