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Poster for Headspace Guide to Meditation (2021)

TV series · Ended

Headspace Guide to Meditation (2021)

It's time to be kind to your mind.

  • Jan 1, 2021
  • 1 season · 8 episodes
  • TV-G

7.8/10

TMDB user score
83 votes on TMDB

Play trailer Where to watch

About This Series

Headspace Guide to Meditation is a documentary and animation series. Its leading cast includes Andy Puddicombe. It premiered on January 1, 2021 on Netflix. TMDB lists 1 season and 8 episodes so far and has ended.

Synopsis

The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.

Synopsis from TMDB.

Before You Pick

Time to finish
About 3 hours, based on 8 episodes at 20 minutes each
Ending
Finished: all episodes are out
Age rating (US)
TV-G
Language
English
Audience signal
7.8/10 from 83 TMDB votes

Official Trailer

Headspace Guide To Meditation | Official Trailer | Netflix · plays from YouTube

Where to Watch Headspace Guide to Meditation

Stream with a subscription

  • Netflix
  • Netflix Standard with Ads

See prices and links on TMDB

Availability from JustWatch via TMDB. Services and prices change often, so confirm with the provider. MoviePick does not host or stream video.

Cast

  • Andy Puddicombe Self (voice) 8 episodes

Seasons

From TMDB recommendations and similar titles.